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Jiu-Jitsu means "Gentle Art." It is a Japanese martial art focused
on close combat utilizing grappling techniques to manipulate the opponent's force against them. A "soft" art,
it is focused on surviving on the ground. Methods of combat include striking (kicking and punching), throwing (body throws,
joint-lock throws, unbalance throws), and restraining (pinning, strangling, grappling, wrestling). Defensive tactics included
blocking, evading, off-balancing, blending and escaping.
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Class schedule:
Tuesday & Thursday 6:30-7:30pm
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Duque Institute of Martial Arts, Inc. 4022 Tyler Drive * North Ottawa * IL * 61350 (815) 434.3220 or
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