Duque Institute of Martial Arts, Ottawa, IL
DIMA
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If you think Martial Arts is just about kicking and punching... THINK AGAIN!


Gift Certificates and Holiday Gift Packages available!

Students and enthusiasts of Martial Arts have many reasons for their interest in the Martial Arts. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self-control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, DIMA offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

At DIMA, we provide a well rounded course of instruction in traditional Martial Arts with a focus on improving the overall being rather than just "teaching someone how to fight."

 

In actuality, we teach our students how not to fight.

 

We genuinely believe in the benefits of Martial Arts to the individual; physically, mentally, emotionally, and spiritually. The student should never frivolously use the techniques that have been taught.

 

Our philosophy is "THE FIRST PERSON TO THROW A PUNCH IS THE FIRST PERSON TO RUN OUT OF IDEAS."

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DIMA wins at Midwest Open Tournament

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Congratulations to our newest Black Belts!

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Black Belt Promotion Test
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DIMA Riverfest Demonstration

Duque Institute of Martial Arts, Inc.
4022 Tyler Drive * North Ottawa * IL * 61350
(815) 434.3220